Tips for Parents
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Food Related: Stevia, Xylitol and Nuva are alternatives to Saccharin, Aspartame and Sucralose
An alternative sugar substitute to
Saccharin, Aspartame and Sucralose is Stevia which is a natural sweetener with
zero carbohydrates.
Xylitol 1 teaspoon = 4g of carbohydrates. It's found naturally in fruits and vegetables.
Nuva is 100% natural with zero calories, artificial ingredients and
glycemic index. 1/2 teaspoon = 2 g of total carbs. Nuva contains
Erythrytol, a natural sweetener derived from fruits, Inulin, a natural
fiber that helps digestion and Stevia Rebaudiana, a plant that has been
used as a natural sweetener throughout the world for centuries.We
purchased this product in our local health food store.
Food Related: Importance of Fortified Foods vs Enriched
Travel Related: Airport Security
Hey there... If your next trip involves flying, you may find this info
helpful. A lot has changed in airport security in recent years, so being
prepared can save you a lot of hassle at the checkpoint!
The information
below is excerpted from the guidelines for travelers with type 1
diabetes provided by the TSA. Before leaving for your trip, you may
want to check the TSA website, and call your airline for additional
information.
* Inform the Security Officer that your child has type 1
diabetes and you are carrying supplies with you.
* Inform the Security
Officer if you think your child may become upset during the screening process.
* Offer suggestions on how to best accomplish the screening to minimize any
confusion or outburst for the child.
* Know that at no time during the
screening process will you be separated from your child.
* Know that if a
private screening is required, you should escort and remain with your child
during the private screening process.
* The following type 1
diabetes-related supplies and equipment are allowed through the checkpoint once
they have been screened:
- insulin and insulin loaded dispensing
products (vials or box of individual vials, jet injectors, pens, infusers, and
preloaded syringes);
- unlimited number of unused syringes when
accompanied by insulin or other injectable medication;
- lancets,
blood glucose meters, blood glucose meter test strips, alcohol swabs,
meter-testing solutions;
- insulin pump and insulin pump supplies
(cleaning agents, batteries, plastic tubing, infusion kit, catheter, and
needle);
- glucagon emergency kit;
- urine ketone test
strips;
- unlimited number of used syringes when transported in Sharps
disposal container or other similar hard-surface container.
- Sharps
disposal containers or similar hard-surface disposal container for storing used
syringes and test strips.
- Insulin in any form or dispenser must be
clearly identified.
* If you are concerned or uncomfortable about your
child going through the walk-through metal detector with an insulin pump, notify
the screener that your child would like a full-body pat-down and a visual
inspection of the pump instead.
* Advise the screener that the insulin pump
cannot be removed because it is inserted with a catheter (needle) under the
skin.
* Insulin pumps and supplies must be accompanied by insulin.
*
Advise screeners if your child is experiencing low blood sugar and is in need of
medical assistance.
* You have the option of requesting a visual inspection
of your insulin and type 1 diabetes associated supplies.
If you
encounter problems with the screening process, ask to speak with the TSA
security supervisor. You can report problems encountered while traveling by
calling the TSA Consumer Response Center toll free at 1-866-289-9673.
Now... sit back, relax and enjoy your flight!
Exercise Related: Rainy Days
On rainy days when the kids can't go outside to play they can still get exercise. At our house we use the tread mill. It's a great way to get some exercise (with supervision of course) and stay dry.
Food Related: Leftovers
I store leftovers in the refrigerator with either the nutrition facts from
the packaging cut out, or the written serving size and carbs taped to the lid, this is
for an easy grab at meal time. No quessing!
Give yourself a quick break
I keep a calculator next to the scale in the top draw. It gives my brain a
rest, even if it's only for a moment.
For a Quick Snooze
Exercise Related: Swimming & Pumping
Johnson & Johnson has a large water block (plus) band-aid that is 100%
water proof. It shields out water, dirt and germs. Cover the inset with this
big patch to keep it from slipping off as well as sand-free.We have used this bandage to cover JoJo's inset for years. It works like a charm.
Emergency Room Visit
Diabetic Ketoacidosis
Overnight Visits
a. Have him/her follow the overnight routine you use at home (ex. midnight or 2 a.m. BG checks); b. Locate your child’s bed in or near the caregiver’s bedroom (if appropriate); c. If in an adjacent bedroom, keep the doors open and; d. If your sanity requires it, set your own alarm to call the caregiver at 2 a.m. (yucko!)
