We try to make something special for the kids on Saturday morning. I came across a great multi-use baking and pancake mix by Pamela's that is both gluten-free and wheat-free. Not only do I use the mix to make waffles and pancakes but I also use it cup for cup replacing regular flour in other recipes. I purchase this product in our local health food store

Pamela's Products donate to Celiac Sprue & Autism Support, and Research Organizations, and is a member of the American Celiac Disease Alliance.

 

 

Yields: six-4 inch pancakes:

1 cup Pamela's mix 1 Tbsp oil

1 large egg

¾ cup water

 

Mix all ingredients together until there are no lumps. Not too thick or thin. Then pre-heat skillet medium-low, or 350 degrees for an electric griddle.

Pour ¼ cup batter onto a pre-heated, lightly oiled skillet. Repeat. Serve and enjoy.

Easy waffles: add a second egg to the Pamela's Pancake recipe above.

 

Two 4 inch pancakes= (If you don't want to worry about the inches just pull out your dietary computer scale and weigh it.

 

3.5g fat

4g protein

27g carbs

4g fiber