I make a big batch of French toast and just heat it up in the morning. Some of you may have your grandmother's favorite french toast  recipe but this is how we make it.


5 eggs
5 Tablespoons of milk
Bread, as you need (we use Ezekiel bread 15g per slice)
Cinnamons to sprinkle on top before you flip

Carbs are whatever each slice of bread is and how many they eat. Top with butter. We use a tablespoon of honey (17g) instead of syrup.

 

1 slice of Ezekiel bread:

Fat 0.5g      Carbohydrates 15g

Protein 4g    Fiber 3g