We love our dietary scale by Salter. The scale is UK or USA compatible.  This particular scale has a travel sleeve and we take it everywhere we go.   It contains a comprehensive nutritional database for over 1400 foods.  By simply placing a food item on the scale, you can quickly view the total carbohydrates, glycemic index (GI) and so on. Now that JoJo and Nick are getting older they know how to use the scale.  Not only  is it one more step toward independence, it really helps me during meal preparation.

What do you use to count carbohydrates?