My kids really love these bar.  A wonderful snack choice and the main ingredients is sesame and flax seed.

Bumble Bar Organic Energy is a gluten-free, wheat-free and dairy free product filling a need among the growing number of people who are intolerant to these products. Having said that I could go on and on about the nutritional value of this awesome bar that makes us as parent happy.  The real test is will our kids eat them?   JoJo favorite flavor is Chocolate Crisp  and Nick's is Lushus Lemon.  There's so many flavors to choose from. 

Bumble bars can be purchased  from your local supermarket or health food stores.  Or you can follow the Amazon link below. 

1 Apricot Bumble Bar=

Fat 11g                              Carbs 18g

Protein 4g                           Fiber 4g