Black Bean and Corn Chili
Gluten Free!
***(1/2 cup = 13 grams of carbohydrates)***
2 15 ounce cans of black beans, drained and rinsed
14.5 ounce can diced tomatoes, undrained
11 ounce can whole kernel corn, drained
½ cup onions
2-3 tablespoons chili powder
1 teaspoon ground cumin
½ teaspoon minced garlic
Combine all ingredients in slow cooker. Cover.
Cook on high 5-6 hours or low 10-12 hours
Recipe submitted by Lisa B.