We need you! See how you can help us by volunteering at PDK »

Ask Our Team

Responses

Gary Scheiner says

Not a simple solution.  Some exercises (very high-intensity, competitive, quick bursts of activity) can make blood sugar rise; more insulin than usual is needed.  Most exercises (aerobic, daily activities) make blood sugar drop.  If the activity takes place within a few hours of a meal, the bolus given prior to the meal will need to be reduced.  I usually recommend starting out with a 25% reduction for mild activity, 33% for moderate activity, and 50% for longer/more intense activity.

You might consider taking the course on "Blood Sugar Control with Sports & Fitness Activities" at www.type1university.com.  It should answer most of your questions.

You can check out type1university in our resource section.

We are here to help...

You can ask your neighbor what he uses to keep his lawn so green, or ask a friend for her famous zucchini bread recipe... But who do you ask those day-to-day questions about life with diabetes? Your medical team is the place to start, but we've gathered a few other experts here to help you out as well. Check out the latest questions parents are asking, and pose your own, too!

Submit a Question